Is Cracking Your Own Neck Dangerous?
When your neck is stiff, there is only one thing you want: relief. Neck stiffness isn’t unusual, and it can occur from merely spending too long bent over your …
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Chiropractic Care During Pregnancy
Everybody talks about how having a child changes your life. Providing for them, changing diapers, teaching them how to live, soccer practice, homework, saving for college… However, people talk …
Signs You Need a Chiropractor for Neck Pain
Most people experience neck pain in their lifetime. It may be due to sleeping the wrong way in bed or something more serious, such as a sports injury. Whatever …
A Hands-On Approach to Arthritis Management
The pain, stiffness, and ongoing discomfort in your joints isn’t uncommon. The Arthritis Foundation reports 53 million Americans suffer from it. While many people believe it’s something only older …
4 Reasons to Take Your Child to the Chiropractor
Chiropractors are a far underutilized slice of the medical care field. The spine and nervous system is critical to every single one of our body’s vital functions, so proper …
Taking Care Of Your Spine In Cold Weather
Your spine is, quite literally, the backbone of your body. It helps to keep your nervous system and immune system functioning properly; any small disruption can lead to discomfort, …
Road Trip POSTURE
A lot of people enjoy the idea of taking a family road trip with during the holidays. And while the open road can be a great opportunity to relax …
What Is Vertebral Subluxation?
The constant hustle and bustle of today’s world means that many of us neglect our body. Not everyone can find the time to fit each and every healthy habit …
Should You Use Ice or Heat for Pain?
If you’ve ever pulled a muscle or thrown out your back, you know that the pain can be immense or even debilitating. No matter how careful you are, it …
Back To School: Neck, Back, and Shoulder Pains
Back to School Causes of Shoulder Pain and Back Pain with your Sacramento, CA Chiropractor Back to school means new friends, new classes, fall weather, and for some, it …